If you’re having suicidal thoughts, the pain you’re feeling can feel overwhelming. It might seem like there is no way out, but there is. You matter. Even if it feels like no one understands, you are not alone. Banner Health’s compassionate team is here for you with support and care.
Suicide can be a difficult topic to talk about, but it’s important to recognize the warning signs and learn how to get help.
At Banner Health, our dedicated mental health team - made up of doctors, nurses, clinical care managers and behavioral health technicians - works with you to create a personalized treatment plan to support your recovery.
If you or someone you know is in immediate danger or distress, call the Suicide and Crisis Lifeline at 988 or 800-273-8255. The Lifeline connects you to a trained counselor, 24 hours a day, at no cost. Online chat is also available.
In an emergency, call 911.
Suicidal thoughts can stem from many circumstances and emotions. Often, they are linked to feelings of hopelessness or loneliness. Mental health conditions like depression also increase the risk of suicide.
Teens and young adults may be more vulnerable because their brains are still developing, which can make managing intense emotions more difficult. Experiencing a major loss, trauma or serious accident can also trigger suicidal thoughts.
Depression and other mental health conditions are treatable, and suicide can often be prevented. Research shows that about 90% of people who die by suicide have a mental health condition at the time.
Depression affects brain chemistry, which can distort thinking and cause feelings of hopelessness. Other conditions—such as anxiety, schizophrenia, post-traumatic stress disorder (PTSD), bipolar disorder and substance use disorders—can also raise the risk of suicidal thoughts.
Recognizing the symptoms of depression and the warning signs of suicide is an important step toward getting help.
If you or a loved one shows any signs of suicidal thinking, don’t wait to seek help. Every threat or sign deserves attention.
Common warning signs include:
If you are concerned that someone may be thinking about suicide, showing that you care can make a big difference. Here’s how you can help:
Try to have an honest conversation about your concerns. Avoid minimizing their feelings. Listening, asking questions and connecting them to help are powerful ways to prevent suicide.
While you can't force someone to get help, you can:
Supporting someone who is struggling can be hard. Banner Health offers education and support not just for patients, but also for families and caregivers. We’re here to help you navigate this difficult time.
Banner Health provides mental health education and support groups for individuals facing mental health crises, substance abuse, grief, and more.
Our team at Banner Behavioral Health Hospital in Scottsdale, Arizona, offers a healing environment with both inpatient and outpatient services. We are committed to providing high-quality, compassionate care.
Additional resources:
Treatment for suicidal thoughts starts with a medical evaluation. Your doctor will assess both your physical and mental health to recommend the best approach.
Treatment depends on the severity of the situation and any underlying conditions.
Options may include:
If you are in immediate danger or have attempted suicide, call 911 or go to the nearest emergency room.
At Banner Health, we work with each patient to create a treatment plan tailored to their needs and goals. Our care teams help ensure a smooth transition between services and support you and your family throughout the recovery process.
You are not alone. Help is available. Reach out today.
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