Advise Me
Joint Health: Diet and Nutrition Tips to Support Your Mobility
You use your joints every single day. They help you walk, bend, lift, stretch — even get out of bed in the morning. So when your joints feel stiff or painful,...
Jun 13
Teach Me
What’s the Difference Between Screening and Diagnostic Mammograms?
You schedule a routine mammogram, expecting it to be quick and uneventful. But then your provider’s office calls to say you need a diagnostic mammogram.  Wait...
Jun 13
Advise Me
Thinking About Getting a Tubal Ligation? Here’s What to Know
If you’re done having children – or know for sure that pregnancy isn’t part of your future – permanent birth control may be on your mind.  One option many...
Jun 12
Advise Me
Is Someone You Know Struggling With Addiction? Here’s How to Tell
Do you suspect someone you care about is struggling with addiction but you’re not sure why? The signs of addiction can be hard to spot, especially if the...
Jun 09
Teach Me
Why Did My Child Faint? 5 Things to Know About Vasovagal Syncope
One minute, your child is standing tall, singing in the choir. Next, they’re crumpling to the floor. Watching your child faint can be terrifying as a parent....
Jun 08
Teach Me
Menopause and Your Brain: Why You Feel Foggy and How to Stay Sharp
If you’re going through perimenopause or menopause, you might notice that your brain feels different lately. Maybe you keep forgetting where you left your...
Jun 06
Better Me
Tips for Safely Starting Exercise After Having a Baby
Having a baby is an incredible experience, but it also puts a lot of stress on your body. As you settle into life with your newborn, you might wonder when...
Jun 03
Advise Me
Could I Benefit from Mindfulness-Based Cognitive Therapy?
Are your thoughts stuck on repeat? Maybe you keep going over something bad that happened. Or you worry a lot about what’s going to happen next.  These...
Jun 02
Teach Me
What Is Early Onset Alzheimer’s? A Guide for Families and Caregivers
When you think of Alzheimer’s disease, you probably picture an older adult in their 70s or 80s. But what if the signs show up much earlier — before age...
Jun 01
Advise Me
Tips for Bonding With Baby After a C-Section
Bringing a baby into the world is a life-changing moment. But if you’re having a C-section, you may wonder how it will affect bonding with your baby.  Unlike...
May 29
Regan Olsson

Regan Olsson

Contributing Writer

Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.